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Instant hot oat breakfast cereal

plain, raw, fortified

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Nutrition Facts
Per 100 g
Calories352
Total Fat7.3g
Saturated Fat1.2g
Total Carbohydrate64.6g
Dietary Fibre8.5g
Total Sugars0.5g
Protein11.0g

How many calories are in Instant hot oat breakfast cereal?

How many calories are in 100 g of Instant hot oat breakfast cereal?

100 g of Instant hot oat breakfast cereal has 352 kcal, with 11 g protein, 64.6 g carbohydrate and 7.3 g fat.

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Data source: CoFID (UK) · CoFID 11-792
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