Foods / AI

Puffed wheat breakfast cereal

unfortified

AI
Nutrition Facts
Per 100 g
Calories341
Total Fat2.0g
Saturated Fat0.3g
Total Carbohydrate72.0g
Dietary Fibre7.8g
Total Sugars0.2g
Protein13.2g

How many calories are in Puffed wheat breakfast cereal?

How many calories are in 100 g of Puffed wheat breakfast cereal?

100 g of Puffed wheat breakfast cereal has 341 kcal, with 13.2 g protein, 72 g carbohydrate and 2 g fat.

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Data source: CoFID (UK) · CoFID 11-756
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