Nuts, seeds and oleaginous fruit
Browse 16 foods with detailed nutrition facts
Showing 1-16 of 16 foods
Avocado
fresh · Nuts, seeds and oleaginous fruit
158
kcal
2g
Protein
1g
Carbs
15g
Fat
Black olive
Nuts, seeds and oleaginous fruit
176
kcal
1g
Protein
1g
Carbs
17g
Fat
Brazil nut
Nuts, seeds and oleaginous fruit
698
kcal
17g
Protein
4g
Carbs
67g
Fat
Cashew nut
Nuts, seeds and oleaginous fruit
619
kcal
22g
Protein
23g
Carbs
48g
Fat
Chia seed
Nuts, seeds and oleaginous fruit
482
kcal
21g
Protein
2g
Carbs
34g
Fat
Coconut
Nuts, seeds and oleaginous fruit
384
kcal
5g
Protein
5g
Carbs
37g
Fat
Coconut, dried (coco flakes)
Nuts, seeds and oleaginous fruit
653
kcal
8g
Protein
5g
Carbs
61g
Fat
Hazelnut
Nuts, seeds and oleaginous fruit
661
kcal
16g
Protein
10g
Carbs
60g
Fat
Linseed
Nuts, seeds and oleaginous fruit
533
kcal
21g
Protein
4g
Carbs
42g
Fat
Olive, green, in brine, drained
Nuts, seeds and oleaginous fruit
154
kcal
1g
Protein
—
Carbs
16g
Fat
Peanut
Nuts, seeds and oleaginous fruit
623
kcal
26g
Protein
15g
Carbs
49g
Fat
Pine nuts
Nuts, seeds and oleaginous fruit
688
kcal
17g
Protein
13g
Carbs
62g
Fat
Pistachio, dried
Nuts, seeds and oleaginous fruit
621
kcal
26g
Protein
12g
Carbs
50g
Fat
Seeds, kernels, nuts (average), unsalted
Nuts, seeds and oleaginous fruit
618
kcal
21g
Protein
9g
Carbs
53g
Fat
Sesame seeds, peeled
Nuts, seeds and oleaginous fruit
660
kcal
27g
Protein
5g
Carbs
57g
Fat
Walnut
Nuts, seeds and oleaginous fruit
709
kcal
16g
Protein
7g
Carbs
67g
Fat