Coconut, dried (coco flakes)
Nutrition Facts
Per 100 g
Calories653
Total Fat61.3g
Saturated Fat53.3g
Total Carbohydrate5.3g
Dietary Fibre24.7g
Total Sugars5.3g
Protein7.6g
How many calories are in Coconut, dried (coco flakes)?
How many calories are in 100 g of Coconut, dried (coco flakes)?
100 g of Coconut, dried (coco flakes) has 653 kcal, with 7.6 g protein, 5.3 g carbohydrate and 61.3 g fat.
More nuts, seeds and oleaginous fruit
Data source: Swiss FSVO · Swiss FSVO 742
