Firm Tofu
Wo Chong
82 kcal / 100g
8g
Protein
2g
Carbs
4g
Fat
1g
Fibre
Organic Extra Firm Tofu
Franklin FARMS
82 kcal / 100g
9g
Protein
2g
Carbs
5g
Fat
2g
Fibre
Medium firm tofu
82 kcal / 100g
7g
Protein
2g
Carbs
5g
Fat
—
Fibre
Medium Firm Tofu
Sunrise, Soyganic
94 kcal / 100g
12g
Protein
4g
Carbs
5g
Fat
—
Fibre
Firm Tofu
Sunrise
94 kcal / 100g
11g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Extra Firm Tofu
Rooster
94 kcal / 100g
11g
Protein
2g
Carbs
5g
Fat
1g
Fibre
Tofu Firm
ROOSTER
82 kcal / 100g
9g
Protein
2g
Carbs
5g
Fat
2g
Fibre
Extra firm Tofu
Azumaya
94 kcal / 100g
9g
Protein
2g
Carbs
5g
Fat
1g
Fibre
Premium Tofu Extra Firm
House Foods
94 kcal / 100g
9g
Protein
2g
Carbs
6g
Fat
2g
Fibre
Premium Tofu Firm
House Foods
82 kcal / 100g
8g
Protein
2g
Carbs
5g
Fat
—
Fibre
Organic Tofu Super Firm
House Foods
82 kcal / 100g
11g
Protein
4g
Carbs
4g
Fat
2g
Fibre
Tofu Medium Firm
House Foods
71 kcal / 100g
8g
Protein
1g
Carbs
4g
Fat
—
Fibre
Tofu Firm Premium
House Foods
82 kcal / 100g
9g
Protein
1g
Carbs
5g
Fat
2g
Fibre
Tofu extra firme
Mori-nu
53 kcal / 100g
8g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Firm tofu
60 kcal / 100g
7g
Protein
2g
Carbs
4g
Fat
1g
Fibre
Extra Firm Tofu
365 Whole Foods Market
95 kcal / 100g
11g
Protein
4g
Carbs
5g
Fat
1g
Fibre
Tofu Firm
Sprouts, Sprouts Farmers Market
90 kcal / 100g
9g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Tofu extra firm
99 kcal / 100g
9g
Protein
5g
Carbs
5g
Fat
1g
Fibre
Organic Firm Tofu
Pulmuone
94 kcal / 100g
9g
Protein
1g
Carbs
6g
Fat
1g
Fibre
Smoked Soy-Free Tofu Firm
Big Mountain Foods
71 kcal / 100g
19g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Silken Tofu Extra Firm
Mori-Nu
49 kcal / 100g
8g
Protein
0g
Carbs
2g
Fat
—
Fibre
mori-nu tofu Firm
Mori-Nu
59 kcal / 100g
7g
Protein
1g
Carbs
3g
Fat
3g
Fibre
Firm Tofu
Shizenno Megumi
94 kcal / 100g
9g
Protein
1g
Carbs
6g
Fat
0g
Fibre
Organic Medium-Firm Tofu
Wicked Kitchen
94 kcal / 100g
9g
Protein
2g
Carbs
6g
Fat
0g
Fibre
Medium Firm Tofu
Wing Fat
80 kcal / 100g
8g
Protein
3g
Carbs
4g
Fat
1g
Fibre
Tofu, extra firm
Yipin
94 kcal / 100g
12g
Protein
3g
Carbs
4g
Fat
—
Fibre
Chongga Soyrich Tofu - Firm
O'food
96 kcal / 100g
6g
Protein
7g
Carbs
5g
Fat
1g
Fibre
Pulmuone Tofu (Firm)
Pulmuone
90 kcal / 100g
9g
Protein
4g
Carbs
5g
Fat
—
Fibre
ORIGINAL TOFU MEDIUM FIRM
Ever Green
69 kcal / 100g
7g
Protein
2g
Carbs
3g
Fat
3g
Fibre
PERFECTLY FIRM TOFU
macro
31 kcal / 100g
15g
Protein
8g
Carbs
4g
Fat
6g
Fibre