Plan the week in minutes, not Sunday afternoon.
A weekly calendar, saved templates, an AI plan built around your macros — and a shopping list that fills itself.
Free to start. No card needed.



Drag recipes and saved meals onto a week, or ask Calori to draft the whole week from your goals and what you like. Every plan knows its calories and macros per day, turns into a shopping list in one tap, and can be shared as a link or exported to PDF. On the web you get the full week and month grid; on the phone, a day at a time.
Free · more on Premium — Free with a daily or weekly AI allowance; Premium makes it generous and uses the best model. See pricing
What you get
- Weekly calendar with per-day calories and macros
- AI-drafted weeks from your goals
- Templates you can reuse
- One tap to a shopping list
- Share by link; PDF export on Premium
- Shared with your household
Questions
Can I plan without using AI?
Of course. Build plans by hand from your recipes and My Foods; the AI draft is optional and counts towards your meal-idea allowance.
Goes well with
Everything for eating well, in one app.
iPhone, Android, Apple Watch and the web. Every session is a real account, and your data is always yours.