100g of Chongga Soyrich Tofu - Firm contains 96 calories (kcal), 6g protein, 7.1g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 6 g
02.94.89.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
6.0
protein
7.1
carbs
5.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 28%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 7.1g | |
| Sugars | 0g | low |
| Fibre | 1.2g | |
| Protein | 6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chongga Soyrich Tofu - Firm?
Chongga Soyrich Tofu - Firm contains 96 kcal per 100g.
Is Chongga Soyrich Tofu - Firm ultra-processed?
Chongga Soyrich Tofu - Firm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Soybean, Magnesium Chloride (Firming Agent, E511), Rice Bran Oil
Category
Other Servings
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