100g of Silken Tofu Extra Firm contains 49 calories (kcal), 7.7g protein, 0g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 7.7 g
01.52.47.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
7.7
protein
0.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 63%
Carbs 0%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Silken Tofu Extra Firm?
Silken Tofu Extra Firm contains 49 kcal per 100g.
Category
Other Servings
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