Organic Firm Tofu

by Pulmuone

0753214741442 · opf

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100g of Organic Firm Tofu contains 94 calories (kcal), 9.4g protein, 1.2g carbs and 5.9g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 9.4 g

02.84.79.4

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 94 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

9.4

protein

1.2

carbs

5.9

fat

Nutrition Facts per 100g

Protein 40% Carbs 4% Fat 56%

Nutrient	Amount	Level
Energy	94 kcal
Fat	5.9g	moderate
Saturated	1.2g	low
Carbs	1.2g
Sugars	?
Fibre	1.2g
Protein	9.4g
Salt	0.1g	low

Common Questions

How many calories are in Organic Firm Tofu?

Organic Firm Tofu contains 94 kcal per 100g.

Is Organic Firm Tofu ultra-processed?

Organic Firm Tofu is NOVA group 3 (processed).

Ingredients

Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride, Glucono Delta Lactone

Other Servings

100g 1 serving (1 portion (85.048 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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