Firm tofu
0096625016885 · opf
100g of Firm tofu contains 60 calories (kcal), 7g protein, 2g carbs and 3.5g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 7 g
01.837
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
7.0
protein
2.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 41%
Carbs 12%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 2g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Firm tofu?
Firm tofu contains 60 kcal per 100g.
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