100g of Pulmuone Tofu (Firm) contains 90 calories (kcal), 9g protein, 4g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 9 g
02.74.59
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
9.0
protein
4.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 17%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 4g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pulmuone Tofu (Firm)?
Pulmuone Tofu (Firm) contains 90 kcal per 100g.
Is Pulmuone Tofu (Firm) ultra-processed?
Pulmuone Tofu (Firm) is NOVA group 3 (processed).
Ingredients
Water, Soybean, Tofu Coagulant (Magnesium Chloride, E511), Rice Bran Oil, Olive Oil
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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