Tofu extra firm
0753214741343 · opf
100g of Tofu extra firm contains 99 calories (kcal), 9.4g protein, 4.7g carbs and 4.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
034.99.9
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
9.4
protein
4.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 38%
Carbs 19%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 4.7g | |
| Sugars | 0g | low |
| Fibre | 1.2g | |
| Protein | 9.4g | |
| Salt | ? |
Common Questions
How many calories are in Tofu extra firm?
Tofu extra firm contains 99 kcal per 100g.
Category
Other Servings
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