Tofu Medium Firm

by House Foods

400 g

0076371015318 · opf

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100g of Tofu Medium Firm contains 71 calories (kcal), 7.5g protein, 1.1g carbs and 3.7g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 7.5 g

02.13.67.5

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 71 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

7.5

protein

1.1

carbs

3.7

fat

Nutrition Facts per 100g

Protein 44% Carbs 7% Fat 49%

Nutrient	Amount	Level
Energy	71 kcal
Fat	3.7g	moderate
Saturated	0.6g	low
Carbs	1.1g
Sugars	0.5g	low
Fibre	?
Protein	7.5g
Salt	0g	low

Common Questions

How many calories are in Tofu Medium Firm?

Tofu Medium Firm contains 71 kcal per 100g.

Is Tofu Medium Firm ultra-processed?

Tofu Medium Firm is NOVA group 3 (processed).

Ingredients

Water, Soya beans (14%), Firming 0g Agent: Calcium Sulphate.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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