Organic Extra Firm Tofu

by Franklin FARMS
0044325152044 · opf
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100g of Organic Extra Firm Tofu contains 82 calories (kcal), 9.4g protein, 2.4g carbs and 4.7g fat.

Plant-based protein

Negative

per 100 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 9.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
9.4
protein
2.4
carbs
4.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 11% Fat 47%
NutrientAmountLevel
Energy82 kcal
Fat4.7gmoderate
Saturated0.6glow
Carbs2.4g
Sugars0glow
Fibre2.4g
Protein9.4g
Salt0glow

Common Questions

How many calories are in Organic Extra Firm Tofu?
Organic Extra Firm Tofu contains 82 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 1 serving (30 z (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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