Tofu Firm

by Sprouts, Sprouts Farmers Market

16 oz (454g)

0646670513817 · opf

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100g of Tofu Firm contains 90 calories (kcal), 9g protein, 1g carbs and 5g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 9 g

02.74.59

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

9.0

protein

1.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 5% Fat 53%

Nutrient	Amount	Level
Energy	90 kcal
Fat	5g	moderate
Saturated	1g	low
Carbs	1g
Sugars	?
Fibre	1g
Protein	9g
Salt	0.1g	low

Common Questions

How many calories are in Tofu Firm?

Tofu Firm contains 90 kcal per 100g.

Is Tofu Firm ultra-processed?

Tofu Firm is NOVA group 3 (processed).

Ingredients

WATER, SOYBEANS, CONTAINS LESS THAN 2% OF CALCIUM SULFATE, MAGNESIUM CHLORIDE.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (91 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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