Extra firm Tofu

by Azumaya

16 oz

0074326000136 · opf

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100g of Extra firm Tofu contains 94 calories (kcal), 9.4g protein, 2.4g carbs and 4.7g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 9.4 g

02.84.79.4

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 94 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

9.4

protein

2.4

carbs

4.7

fat

Nutrition Facts per 100g

Protein 42% Carbs 11% Fat 47%

Nutrient	Amount	Level
Energy	94 kcal
Fat	4.7g	moderate
Saturated	0.6g	low
Carbs	2.4g
Sugars	1.2g	low
Fibre	1.2g
Protein	9.4g
Salt	0g	low

Common Questions

How many calories are in Extra firm Tofu?

Extra firm Tofu contains 94 kcal per 100g.

Is Extra firm Tofu ultra-processed?

Extra firm Tofu is NOVA group 3 (processed).

Ingredients

Water, whole soybeans, calcium sulfate, nigari (sea water extract).

Other Servings

100g 1 serving (1 portion (85.048 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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