Firm Tofu

0057864001445 · opf
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100g of Firm Tofu contains 94 calories (kcal), 10.6g protein, 1.2g carbs and 5.3g fat.

Negative

per 100 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
10.6
protein
1.2
carbs
5.3
fat

Nutrition Facts per 100g

Protein 45% Carbs 5% Fat 50%
NutrientAmountLevel
Energy94 kcal
Fat5.3gmoderate
Saturated1.2glow
Carbs1.2g
Sugars0glow
Fibre1.2g
Protein10.6g
Salt0glow

Common Questions

How many calories are in Firm Tofu?
Firm Tofu contains 94 kcal per 100g.

Ingredients

Water, Soybeans (non-GMO), Calcium sulphate. Contains: Soy. Ingrédients : Eau, Fèves de soja (sans OGM), Sulfate de calcium. 0 57864 00144' Contient : Soja. 5