meat, egg and fish
Browse 735 foods with detailed nutrition facts
Showing 241-264 of 735 foods
European pilchard or sardine
fillets without fishbone, in olive oil, canned, drained · meat, egg and fish
202
kcal
23g
Protein
1g
Carbs
12g
Fat
European pilchard or sardine
grilled/pan-fried without added fat · meat, egg and fish
194
kcal
25g
Protein
—
Carbs
10g
Fat
European pilchard or sardine
in oil, canned, drained · meat, egg and fish
217
kcal
23g
Protein
0g
Carbs
14g
Fat
European pilchard or sardine
in olive oil, canned, drained · meat, egg and fish
224
kcal
23g
Protein
0g
Carbs
15g
Fat
European pilchard or sardine
in peanut oil, canned, drained · meat, egg and fish
223
kcal
21g
Protein
1g
Carbs
15g
Fat
European pilchard or sardine
in sunflower oil, canned, drained · meat, egg and fish
219
kcal
24g
Protein
0g
Carbs
14g
Fat
European pilchard or sardine
in tomato sauce, canned, drained · meat, egg and fish
194
kcal
20g
Protein
2g
Carbs
12g
Fat
European pilchard or sardine
raw · meat, egg and fish
160
kcal
20g
Protein
—
Carbs
9g
Fat
European plaice
breaded, fried · meat, egg and fish
271
kcal
14g
Protein
15g
Carbs
17g
Fat
European plaice
raw · meat, egg and fish
89
kcal
20g
Protein
—
Carbs
1g
Fat
European plaice
steamed · meat, egg and fish
93
kcal
19g
Protein
—
Carbs
2g
Fat
European sprat
raw · meat, egg and fish
189
kcal
20g
Protein
1g
Carbs
12g
Fat
European whitefish
raw · meat, egg and fish
115
kcal
21g
Protein
—
Carbs
4g
Fat
Farmed rainbow trout
raw · meat, egg and fish
132
kcal
19g
Protein
—
Carbs
6g
Fat
Farmed rainbow trout
roasted, baked · meat, egg and fish
143
kcal
22g
Protein
—
Carbs
6g
Fat
Farmed rainbow trout
steamed · meat, egg and fish
117
kcal
20g
Protein
—
Carbs
4g
Fat
Farmed smoked salmon
meat, egg and fish
188
kcal
22g
Protein
0g
Carbs
11g
Fat
Feathered game meat
cooked, average · meat, egg and fish
203
kcal
25g
Protein
—
Carbs
12g
Fat
Fish nuggets
breaded croquette, prepacked · meat, egg and fish
255
kcal
13g
Protein
18g
Carbs
14g
Fat
Fish quenelle
raw · meat, egg and fish
245
kcal
8g
Protein
24g
Carbs
13g
Fat
Fish quenelle
with sauce, canned · meat, egg and fish
135
kcal
4g
Protein
11g
Carbs
9g
Fat
Fish rillette
prepacked · meat, egg and fish
242
kcal
14g
Protein
—
Carbs
21g
Fat
Fish terrine
prepacked · meat, egg and fish
205
kcal
9g
Protein
4g
Carbs
17g
Fat
Flaked crab and/or decorticated crab leg
canned, drained · meat, egg and fish
98
kcal
18g
Protein
4g
Carbs
1g
Fat