Wholemeal Sliced Bread
260 kcal / 100g
9g
Protein
48g
Carbs
3g
Fat
5g
Fibre
strong wholemeal bread wheat flour
Waitrose
333 kcal / 100g
14g
Protein
59g
Carbs
2g
Fat
10g
Fibre
Chicken Mayo & Mixed Leaves on Wholemeal Bread
Kwik Snax
204 kcal / 100g
13g
Protein
20g
Carbs
7g
Fat
—
Fibre
Chestnut, Sunflower and Quinoa Oven Bread - 61.7% Wholemeal
Wickbold
269 kcal / 100g
13g
Protein
36g
Carbs
8g
Fat
6g
Fibre
Soft Wholemeal Bread
250 kcal / 100g
12g
Protein
42g
Carbs
4g
Fat
4g
Fibre
Premium Extra Grain Wholemeal Bread
Sunshine
213 kcal / 100g
11g
Protein
36g
Carbs
3g
Fat
8g
Fibre
Ultra Fine Wholemeal Bread
Sunshine
223 kcal / 100g
15g
Protein
33g
Carbs
4g
Fat
6g
Fibre
Super fine & soft wholemeal bread
Gardenia
225 kcal / 100g
15g
Protein
34g
Carbs
3g
Fat
6g
Fibre
Gardenia Super Soft Wholemeal White Bread
Gardenia
230 kcal / 100g
12g
Protein
41g
Carbs
2g
Fat
5g
Fibre
Wholemeal Bread
Gardenia
226 kcal / 100g
13g
Protein
37g
Carbs
3g
Fat
7g
Fibre
Soft Wholemeal Sandwich Bread
Woolworths Bakery
239 kcal / 100g
10g
Protein
39g
Carbs
4g
Fat
6g
Fibre
High Fibre Wholemeal Sandwich Bread
Woolworths Bakery
241 kcal / 100g
10g
Protein
38g
Carbs
2g
Fat
7g
Fibre
Traditional Wholemeal Bread
Helga's
236 kcal / 100g
8g
Protein
41g
Carbs
3g
Fat
5g
Fibre
Wholemeal Bread
Helga's
211 kcal / 100g
13g
Protein
38g
Carbs
3g
Fat
10g
Fibre
COLES BAKERY WHOLEMEAL FLATBREAD PB 6PK
coles BAKERY
313 kcal / 100g
9g
Protein
45g
Carbs
10g
Fat
5g
Fibre
WHOLEMEAL BREADCRUMBS
pams
359 kcal / 100g
13g
Protein
70g
Carbs
3g
Fat
—
Fibre
Wholemeal folded flatbread
By Sainsbury's
292 kcal / 100g
10g
Protein
44g
Carbs
7g
Fat
—
Fibre
Sliced wholemeal bread
Sainsbury's
268 kcal / 100g
12g
Protein
37g
Carbs
3g
Fat
7g
Fibre
Wholemeal bread flour
Sainsbury's, Wholesome
340 kcal / 100g
10g
Protein
69g
Carbs
2g
Fat
7g
Fibre
Strong wholemeal bread flour
Simply M&S
335 kcal / 100g
14g
Protein
61g
Carbs
2g
Fat
9g
Fibre
WholeMeal Bread
Marks And Spencer
219 kcal / 100g
11g
Protein
37g
Carbs
2g
Fat
6g
Fibre
Wholemeal bread
Sainsbury's
243 kcal / 100g
10g
Protein
41g
Carbs
3g
Fat
7g
Fibre
Medium Wholemeal Bread
Stamford Street Co.
231 kcal / 100g
10g
Protein
39g
Carbs
3g
Fat
7g
Fibre
Allinson's Scandalous Seeds Wholemeal Bread
Allinson's
268 kcal / 100g
13g
Protein
29g
Carbs
9g
Fat
8g
Fibre
Wholemeal seeded sliced bread
Lidl
256 kcal / 100g
12g
Protein
33g
Carbs
6g
Fat
—
Fibre
Sliced bread wholemeal
235 kcal / 100g
8g
Protein
44g
Carbs
3g
Fat
—
Fibre
Wholemeal Rye Bread
House of Westphalia
184 kcal / 100g
5g
Protein
34g
Carbs
1g
Fat
—
Fibre
Medium soft wholemeal bread
Lidl
210 kcal / 100g
9g
Protein
36g
Carbs
1g
Fat
9g
Fibre
Medium Sliced Wholemeal Bread
Everyday Essentials
217 kcal / 100g
10g
Protein
37g
Carbs
2g
Fat
6g
Fibre
soft medium wholemeal bread
238 kcal / 100g
12g
Protein
38g
Carbs
3g
Fat
—
Fibre