100g of High Fibre Wholemeal Sandwich Bread contains 241 calories (kcal), 10.3g protein, 38.1g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
07.21224.1
FibreHigh fibre 6.5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
10.3
protein
38.1
carbs
2.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 71%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 2.3g | low |
| Saturated | 1g | low |
| Carbs | 38.1g | |
| Sugars | 2.5g | low |
| Fibre | 6.5g | |
| Protein | 10.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in High Fibre Wholemeal Sandwich Bread?
High Fibre Wholemeal Sandwich Bread contains 241 kcal per 100g.
Is High Fibre Wholemeal Sandwich Bread ultra-processed?
High Fibre Wholemeal Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholemeal w wheat flour, bakers yeast, wheat gluten, vinegar, canola oit, lodised salt, soya flour, emulsifiers (481, 472e) bdey malt flour, vitamins (tham store direc for u befc rece flour (46%), water, atel stor on t allergen contains ten and soybeans may be present sesame seeds if
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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