100g of Traditional Wholemeal Bread contains 236 calories (kcal), 8.1g protein, 40.6g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
07.111.823.6
FibreSource of fibre 5.4 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
236
kcal
8.1
protein
40.6
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.3g | low |
| Carbs | 40.6g | |
| Sugars | 2.3g | low |
| Fibre | 5.4g | |
| Protein | 8.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Traditional Wholemeal Bread?
Traditional Wholemeal Bread contains 236 kcal per 100g.
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