100g of Super fine & soft wholemeal bread contains 225 calories (kcal), 14.6g protein, 34.2g carbs and 3.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.6 g
06.711.222.5
FibreHigh fibre 6.1 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
14.6
protein
34.2
carbs
3.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 61%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 34.2g | |
| Sugars | 4g | low |
| Fibre | 6.1g | |
| Protein | 14.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Super fine & soft wholemeal bread?
Super fine & soft wholemeal bread contains 225 kcal per 100g.
Ingredients
Wholemeal Wheat flour, sucrose, Wheat gluten, skimmed milk powder, vegetable oil (palm), common sali, malt, emu!sifiers, Baker's yeast, inulin (prebiotic), honey, calcium propionate, yeast nutrients (ammonium sulphate, sodium chloride, calcium sulphate), calcium carbonate, edible gum, flavouring, thiamine (vitamin BI), riboflavin (vitamin B2), niacin (vitamin B3), iron (hydrogen reduced iron)
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