Premium Extra Grain Wholemeal Bread

by Sunshine
550 g
8888010101809 · opf
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100g of Premium Extra Grain Wholemeal Bread contains 213 calories (kcal), 10.9g protein, 35.7g carbs and 2.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 10.9 g
FibreHigh fibre 8.3 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
213
kcal
10.9
protein
35.7
carbs
2.9
fat

Nutrition Facts per 100g

Protein 21% Carbs 67% Fat 12%
NutrientAmountLevel
Energy213 kcal
Fat2.9glow
Saturated1.2glow
Carbs35.7g
Sugars4.2glow
Fibre8.3g
Protein10.9g
Salt1.1gmoderate

Common Questions

How many calories are in Premium Extra Grain Wholemeal Bread?
Premium Extra Grain Wholemeal Bread contains 213 kcal per 100g.
Is Premium Extra Grain Wholemeal Bread ultra-processed?
Premium Extra Grain Wholemeal Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Flour, Wheat, Water, _Wheat_ Gluten, Sugar, Vegetable Shortening (Palm). Sorbitol, Salt, Oat Fibre, Yeast, (Amylase, Hemicellulase, Lipase), Calcium Propionate, Calcium (Calcium Sulphate, Calcium Carbonate), Wheat Starch, Ferric Phosphate, Silicon Dioxide, Ascorbic Acid, Vitamin B3 (Niacin). Vitamin B1 (Thiamine), Folic Acid

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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