Soft Wholemeal Bread
8886325701097 · opf
100g of Soft Wholemeal Bread contains 250 calories (kcal), 12.3g protein, 42g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
07.512.525
FibreSource of fibre 3.9 g
03612
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
12.3
protein
42.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 67%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 42g | |
| Sugars | 4.8g | low |
| Fibre | 3.9g | |
| Protein | 12.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Soft Wholemeal Bread?
Soft Wholemeal Bread contains 250 kcal per 100g.
Is Soft Wholemeal Bread ultra-processed?
Soft Wholemeal Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal wheat flour with bran and wheat germ, wheat flour (unbleached), wheat gluten, honey, wheat bran, skimmed milk powder, common salt, vegetable oil (palm), dextrose, Baker's yeast, yeast nutrients (ammonium sulphate, sodium chloride, calcium sulphate), emulsifiers, thiamine (Vit B1) riboflavin (Vit B2). niacin (Vit B3), iron (hydrogen reduced iron), calcium propionate
Category
Other Servings
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