100g of Irish Wholemeal Sliced Bread contains 236 calories (kcal), 11g protein, 48g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 10 g
00.31.53
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.111.823.6
FibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
236
kcal
11.0
protein
48.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 48g | |
| Sugars | 19g | moderate |
| Fibre | 8g | |
| Protein | 11g | |
| Salt | 10g | high |
Common Questions
How many calories are in Irish Wholemeal Sliced Bread?
Irish Wholemeal Sliced Bread contains 236 kcal per 100g.
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