Wholemeal bread
278 kcal / 100g
11g
Protein
47g
Carbs
4g
Fat
—
Fibre
Square wholemeal bread chleb razowy
218 kcal / 100g
6g
Protein
42g
Carbs
1g
Fat
7g
Fibre
Slimsters Squares White & Wholemeal Bread topped with Multiseeds
Irish Pride
237 kcal / 100g
17g
Protein
38g
Carbs
2g
Fat
—
Fibre
Wholemeal Pitta Breads
Dunnes Stores
247 kcal / 100g
10g
Protein
47g
Carbs
1g
Fat
—
Fibre
Stone mill wholemeal dicoccum DILOFOS wheat sourdough bread, with olive oil
KARAMOLEGOS
287 kcal / 100g
10g
Protein
45g
Carbs
4g
Fat
4g
Fibre
Wholemeal Bread Natural
Tomazou Bakery
280 kcal / 100g
10g
Protein
56g
Carbs
1g
Fat
—
Fibre
Wholemeal Bread
230 kcal / 100g
10g
Protein
45g
Carbs
1g
Fat
7g
Fibre
Chicken, Mayo & Stuffing On Wholemeal Brown Bread (No Butter)
Trudies Kitchen
238 kcal / 100g
14g
Protein
20g
Carbs
11g
Fat
—
Fibre
Whole Grain Wholemeal Bread
Benus
198 kcal / 100g
5g
Protein
38g
Carbs
1g
Fat
8g
Fibre
Wholemeal Pitta Breads
One Stop
250 kcal / 100g
10g
Protein
46g
Carbs
1g
Fat
8g
Fibre
Tuna Mayo On Wholemeal Bread
Kwik Snax
255 kcal / 100g
12g
Protein
23g
Carbs
12g
Fat
—
Fibre
Greenacre Modern Bakery Wholemeal Lebanese Bread
Greenacre Modern Bakery
220 kcal / 100g
11g
Protein
54g
Carbs
2g
Fat
6g
Fibre
Wholemeal bread with olive oil
Roberto
265 kcal / 100g
9g
Protein
45g
Carbs
4g
Fat
6g
Fibre
Bio Organic Wholemeal Pita Bread
Florentin
231 kcal / 100g
10g
Protein
41g
Carbs
1g
Fat
—
Fibre
California Walnut Wholemeal bread
Sunshine
293 kcal / 100g
11g
Protein
40g
Carbs
10g
Fat
6g
Fibre
Fine Grain Wholemeal Bread
Gardenia
232 kcal / 100g
13g
Protein
39g
Carbs
3g
Fat
8g
Fibre
100% wholemeal extra soft and fine bread
Gardenia
216 kcal / 100g
14g
Protein
32g
Carbs
4g
Fat
8g
Fibre
Bread soft wholemeal loaf
Woolworths Bakery
230 kcal / 100g
8g
Protein
41g
Carbs
3g
Fat
5g
Fibre
Traditional Wholemeal Bread
Helga's
236 kcal / 100g
8g
Protein
41g
Carbs
3g
Fat
5g
Fibre
Sliced Wholemeal Bread
Buttercup Country Split
229 kcal / 100g
9g
Protein
38g
Carbs
4g
Fat
5g
Fibre
Wholemeal Bread 700g Sandwich
Harris Farm Markets
233 kcal / 100g
10g
Protein
39g
Carbs
3g
Fat
—
Fibre
Wholemeal Flatbreads
Woolworths Bakery
280 kcal / 100g
8g
Protein
44g
Carbs
7g
Fat
5g
Fibre
Authentic Wholemeal Pita Bread
Woolworths
253 kcal / 100g
10g
Protein
49g
Carbs
2g
Fat
—
Fibre
SUPERSOFT Wholemeal Bread
TIP TOP
244 kcal / 100g
10g
Protein
39g
Carbs
2g
Fat
7g
Fibre
High Protein Wholemeal & Pumpkin Seed Bread
Ploughmans Bakery
238 kcal / 100g
17g
Protein
19g
Carbs
8g
Fat
10g
Fibre
100% Australian Oat Wholemeal Bread
Sunshine
263 kcal / 100g
12g
Protein
52g
Carbs
3g
Fat
8g
Fibre