100g of Sliced Wholemeal Bread contains 229 calories (kcal), 8.5g protein, 38.3g carbs and 3.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.911.422.9
FibreSource of fibre 5.3 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
8.5
protein
38.3
carbs
3.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 38.3g | |
| Sugars | 2.1g | low |
| Fibre | 5.3g | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sliced Wholemeal Bread?
Sliced Wholemeal Bread contains 229 kcal per 100g.
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