High Protein Wholemeal & Pumpkin Seed Bread

by Ploughmans Bakery
9415142009537 · opf
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100g of High Protein Wholemeal & Pumpkin Seed Bread contains 238 calories (kcal), 17g protein, 19.4g carbs and 7.7g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 238 kcal

Positive

per 100 g
ProteinHigh protein 17 g
FibreHigh fibre 10.3 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
238
kcal
17.0
protein
19.4
carbs
7.7
fat

Nutrition Facts per 100g

Protein 32% Carbs 36% Fat 32%
NutrientAmountLevel
Energy238 kcal
Fat7.7gmoderate
Saturated1.1glow
Carbs19.4g
Sugars1.5glow
Fibre10.3g
Protein17g
Salt0.9gmoderate

Common Questions

How many calories are in High Protein Wholemeal & Pumpkin Seed Bread?
High Protein Wholemeal & Pumpkin Seed Bread contains 238 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 slice (32.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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