Fine Grain Wholemeal Bread

by Gardenia
420 g
8888247111138 · opf
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100g of Fine Grain Wholemeal Bread contains 232 calories (kcal), 13g protein, 39g carbs and 2.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinHigh protein 13 g
FibreHigh fibre 7.5 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
232
kcal
13.0
protein
39.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 67% Fat 11%
NutrientAmountLevel
Energy232 kcal
Fat2.9glow
Saturated1.4glow
Carbs39g
Sugars4glow
Fibre7.5g
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Fine Grain Wholemeal Bread?
Fine Grain Wholemeal Bread contains 232 kcal per 100g.
Is Fine Grain Wholemeal Bread ultra-processed?
Fine Grain Wholemeal Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour With Bran, Wheat Flour (Unbleached), Honey, Wheat Gluten, Oat Fibre, Vegetable Oil (Palm), Common Salt, Baker's Yeast, Inulin (Prebiotic), Skimmed Milk Powder, Emulsifiers, Calcium Propionate, Yeast Nutrients (Ammonium Sulphate, Sodium Chloride, Calcium Sulphate), Edible Gum, Dextrose, Vitamins And Minerals [Niacin (Vitamin B3), Tricalcium Phosphate, Hydrogen Reduced Iron, Thiamine (Vitamin B1), Riboflavin (Vitamin B2)], Food Acid (E300)

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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