100g of Asda extra special Wholemeal & bread contains 254 calories (kcal), 11g protein, 36g carbs and 5.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.612.725.4
FibreHigh fibre 7.8 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
11.0
protein
36.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 61%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 36g | |
| Sugars | 2.5g | low |
| Fibre | 7.8g | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Asda extra special Wholemeal & bread?
Asda extra special Wholemeal & bread contains 254 kcal per 100g.
Is Asda extra special Wholemeal & bread ultra-processed?
Asda extra special Wholemeal & bread is NOVA group 3 (processed).
Ingredients
Wholemeal Wheat Flour, Water, Rye Flour (5%), Sunflower Seeds (5%), Wheat Protein, Toasted Rye Flakes (2%), Yeast, Dried Roasted Barley Malt Extract, Fermented Wheat Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Molasses Sugar, Salt, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain oats. STORAGE E
Category
Other Servings
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