WHOLEMEAL BREAD

by TESCO

800g

5057545619520 · opf

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100g of WHOLEMEAL BREAD contains 580 calories (kcal), 10.3g protein, 40.3g carbs and 1.8g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 580 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 10.3 g

017.42958

Positive

per 100 g

FibreHigh fibre 6.3 g

03612

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

580

kcal

10.3

protein

40.3

carbs

1.8

fat

Nutrition Facts per 100g

Protein 19% Carbs 74% Fat 7%

Nutrient	Amount	Level
Energy	580 kcal
Fat	1.8g	low
Saturated	0.5g	low
Carbs	40.3g
Sugars	3.8g	low
Fibre	6.3g
Protein	10.3g
Salt	0.8g	moderate

Common Questions

How many calories are in WHOLEMEAL BREAD?

WHOLEMEAL BREAD contains 580 kcal per 100g.

Is WHOLEMEAL BREAD ultra-processed?

WHOLEMEAL BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour. Water, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids. Mono - and Diglycerides of Fatty Acids). Spirit Vinegar. Preservative (Calcium Propionate), Rapeseed Oil, Wheat Gluten, Flour Treatment Agent (Ascorbic Acid)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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