Wholemeal Bread
5390372001022 · opf
100g of Wholemeal Bread contains 230 calories (kcal), 9.9g protein, 44.7g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
06.911.523
FibreHigh fibre 6.8 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
9.9
protein
44.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 44.7g | |
| Sugars | 2.2g | low |
| Fibre | 6.8g | |
| Protein | 9.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Wholemeal Bread?
Wholemeal Bread contains 230 kcal per 100g.
Other Servings
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