100g of Bread soft wholemeal loaf contains 230 calories (kcal), 8.1g protein, 40.8g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
06.911.523
FibreSource of fibre 4.8 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
8.1
protein
40.8
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 2.6g | low |
| Saturated | 1g | low |
| Carbs | 40.8g | |
| Sugars | 0.8g | low |
| Fibre | 4.8g | |
| Protein | 8.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bread soft wholemeal loaf?
Bread soft wholemeal loaf contains 230 kcal per 100g.
Category
Other Servings
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