Wholemeal bread
5060101170083 · opf
100g of Wholemeal bread contains 278 calories (kcal), 10.5g protein, 46.6g carbs and 4.1g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
08.313.927.8
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
10.5
protein
46.6
carbs
4.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 46.6g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Wholemeal bread?
Wholemeal bread contains 278 kcal per 100g.
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