100g of SUPERSOFT Wholemeal Bread contains 244 calories (kcal), 9.8g protein, 39g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
07.312.224.4
FibreHigh fibre 6.6 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
9.8
protein
39.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 72%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 39g | |
| Sugars | 2.3g | low |
| Fibre | 6.6g | |
| Protein | 9.8g | |
| Salt | ? |
Common Questions
How many calories are in SUPERSOFT Wholemeal Bread?
SUPERSOFT Wholemeal Bread contains 244 kcal per 100g.
Category
Other Servings
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