100g of Wholemeal Bread 700g Sandwich contains 233 calories (kcal), 9.9g protein, 39.3g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
0711.723.3
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
9.9
protein
39.3
carbs
2.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 71%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 2.8g | low |
| Saturated | 1g | low |
| Carbs | 39.3g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Wholemeal Bread 700g Sandwich?
Wholemeal Bread 700g Sandwich contains 233 kcal per 100g.
Is Wholemeal Bread 700g Sandwich ultra-processed?
Wholemeal Bread 700g Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Wheat Bran, Wheat Gluten, Bakers Yeast, White Vinegar, Wheat Germ, Canola Oil, Salt, Sugar, Soy Flour, Emulsifier (481), Enzyme (Wheat), Vitamins (Thiamine, Folic Acid) CONTAINS: GLUTEN, WHEAT, SOY. May be present Egg, Milk, Sesame, Almond, Hazelnut, Macadamia, Walnut, Rye, Oats, Barley.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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