100g of Wholemeal Flatbreads contains 280 calories (kcal), 8.1g protein, 43.5g carbs and 6.8g fat.
Negative
per 100 gEnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 8.1 g
08.41428
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
280
kcal
8.1
protein
43.5
carbs
6.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 43.5g | |
| Sugars | 1.3g | low |
| Fibre | 5.5g | |
| Protein | 8.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholemeal Flatbreads?
Wholemeal Flatbreads contains 280 kcal per 100g.
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