Wholemeal bread with olive oil

by Roberto
400 g
8003490037909 · opf
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100g of Wholemeal bread with olive oil contains 265 calories (kcal), 9.4g protein, 45g carbs and 3.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
EnergyModerate calorie density 265 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreHigh fibre 6 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
265
kcal
9.4
protein
45.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 71% Fat 14%
NutrientAmountLevel
Energy265 kcal
Fat3.8gmoderate
Saturated0.7glow
Carbs45g
Sugars4.5glow
Fibre6g
Protein9.4g
Salt1.5gmoderate

Common Questions

How many calories are in Wholemeal bread with olive oil?
Wholemeal bread with olive oil contains 265 kcal per 100g.
Is Wholemeal bread with olive oil ultra-processed?
Wholemeal bread with olive oil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, olive oil (2,4%), yeast, dyps, salt, wheat gluten, malted wheat flour, treated with ethyl alcohol, may contain traces of peanuts, sesame seeds and soy,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (23.5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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