100g of Sliced wholemeal bread contains 268 calories (kcal), 11.9g protein, 36.7g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
0813.426.8
FibreHigh fibre 6.6 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
11.9
protein
36.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 66%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 36.7g | |
| Sugars | 3g | low |
| Fibre | 6.6g | |
| Protein | 11.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sliced wholemeal bread?
Sliced wholemeal bread contains 268 kcal per 100g.
Is Sliced wholemeal bread ultra-processed?
Sliced wholemeal bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal British Wheat Flour, Water, Wheat Gluten, Yeast, Rapeseed Oil, Salt, Spirit Vinegar, Soya Flour, Preservative: Calcium Propionate; Caramelised Sugar, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Palm Oil, Flour Treatment Agent: Ascorb ! SUPPORTS Allergy advice: For allergens, including cereals containing gluten, se ingredients in bold. Also, not suitable for customers with an allergy t barley or oats due to manufacturing methods. Safety: Plastic bags can be dangerous. To avoid danger of suffocation please keep this bag away from babies and small children. Enjoy as part of a varied and balanced diet and a healthy lifestyle. The palm oil used in this product supports the production of sustair palm oil from well managed plantations. Together we can
Category
Other Servings
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