high fibre wholegrain porridge oats
Flahavan's
359 kcal / 100g
11g
Protein
60g
Carbs
6g
Fat
12g
Fibre
FORTIFIED PORRIDGE OATS Plain
FLAHAVAN'S
373 kcal / 100g
19g
Protein
60g
Carbs
5g
Fat
6g
Fibre
Porridge Oats
Centra
364 kcal / 100g
11g
Protein
62g
Carbs
6g
Fat
—
Fibre
Organic Porridge Oats
Supervalu
371 kcal / 100g
10g
Protein
66g
Carbs
6g
Fat
7g
Fibre
IRISH PORRIDGE OATS
DUNNES STORES
363 kcal / 100g
12g
Protein
64g
Carbs
5g
Fat
—
Fibre
Irish Porridge Oats Sachets
Dunnes stores
109 kcal / 100g
4g
Protein
19g
Carbs
2g
Fat
3g
Fibre
Bunalun Organic Porridge Oats (1 Kilogram)
373 kcal / 100g
12g
Protein
58g
Carbs
8g
Fat
—
Fibre
Porridge oat bread
238 kcal / 100g
9g
Protein
38g
Carbs
5g
Fat
—
Fibre
Apple & Cinnamon Porridge Oat Bars
Stoats
430 kcal / 100g
7g
Protein
27g
Carbs
20g
Fat
9g
Fibre
Earth goods Gluten free oat porridge
Earth Goods
313 kcal / 100g
12g
Protein
59g
Carbs
3g
Fat
7g
Fibre
Oat Porridge with Mango and Coconut
bla band
185 kcal / 100g
6g
Protein
26g
Carbs
6g
Fat
—
Fibre
Oat Porridge Sachet
Uncle Tobys
383 kcal / 100g
26g
Protein
54g
Carbs
6g
Fat
5g
Fibre
Porridge Oats
Marks & Spencer
363 kcal / 100g
12g
Protein
64g
Carbs
5g
Fat
—
Fibre
Porridge oats
Sainsbury's
363 kcal / 100g
10g
Protein
61g
Carbs
7g
Fat
—
Fibre
Whole Scottish Porridge Oats
Sainsbury's
373 kcal / 100g
11g
Protein
61g
Carbs
8g
Fat
8g
Fibre
Scottish porridge oats
Sainsbury's
363 kcal / 100g
11g
Protein
60g
Carbs
7g
Fat
10g
Fibre
PORRIDGE OATS
Daily's,STAMFORD STREET CO.
363 kcal / 100g
11g
Protein
60g
Carbs
7g
Fat
10g
Fibre
Critical Oats Protein Porridge Golden Syrup Flavour
APPLIED NUTRITION
398 kcal / 100g
38g
Protein
38g
Carbs
11g
Fat
7g
Fibre
Porridge Oats
ROGERS
350 kcal / 100g
15g
Protein
65g
Carbs
9g
Fat
15g
Fibre
Porridge Oats & Ancient Grains
Rogers
350 kcal / 100g
13g
Protein
70g
Carbs
5g
Fat
13g
Fibre
gluten free porridge oats
nairns
374 kcal / 100g
17g
Protein
56g
Carbs
7g
Fat
11g
Fibre
Traditional British Porridge Oats
Marks & Spencer, Simply Marks & Spencer
368 kcal / 100g
11g
Protein
64g
Carbs
6g
Fat
7g
Fibre
Porridge oats
Stamford Street Co., Sainsbury's
383 kcal / 100g
13g
Protein
59g
Carbs
9g
Fat
9g
Fibre
Porridge Oats
Kearney's
375 kcal / 100g
14g
Protein
63g
Carbs
5g
Fat
9g
Fibre
Porridge oats sea buckthorn
Crownfield, Lidl, Nova
370 kcal / 100g
12g
Protein
63g
Carbs
6g
Fat
8g
Fibre
Porridge Oats
Asda
372 kcal / 100g
14g
Protein
62g
Carbs
6g
Fat
10g
Fibre
SCOTTISH PORRIDGE OATS
CROWNFIELD
386 kcal / 100g
11g
Protein
63g
Carbs
9g
Fat
7g
Fibre
Porridge oats
370 kcal / 100g
12g
Protein
64g
Carbs
5g
Fat
—
Fibre
Oat & Coconut Vegan Porridge
Marks & Spencer
85 kcal / 100g
2g
Protein
14g
Carbs
2g
Fat
1g
Fibre
Organic Porridge Oats
Kearney's
355 kcal / 100g
12g
Protein
71g
Carbs
5g
Fat
9g
Fibre