100g of Irish Porridge Oats Sachets contains 109 calories (kcal), 3.6g protein, 19g carbs and 1.5g fat.
Negative
per 100 gFibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
03.35.510.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
3.6
protein
19.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 19g | |
| Sugars | 0.5g | low |
| Fibre | 2.9g | |
| Protein | 3.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Irish Porridge Oats Sachets?
Irish Porridge Oats Sachets contains 109 kcal per 100g.
Category
Other Servings
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