FORTIFIED PORRIDGE OATS Plain

by FLAHAVAN'S
5099801004831 · opf
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100g of FORTIFIED PORRIDGE OATS Plain contains 373 calories (kcal), 18.9g protein, 60g carbs and 4.7g fat.

Negative

per 100 g
EnergyModerate calorie density 373 kcal

Positive

per 100 g
ProteinHigh protein 18.9 g
FibreHigh fibre 6.2 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
373
kcal
18.9
protein
60.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 67% Fat 12%
NutrientAmountLevel
Energy373 kcal
Fat4.7gmoderate
Saturated0.9glow
Carbs60g
Sugars3.8glow
Fibre6.2g
Protein18.9g
Salt0.1glow

Common Questions

How many calories are in FORTIFIED PORRIDGE OATS Plain?
FORTIFIED PORRIDGE OATS Plain contains 373 kcal per 100g.

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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