100g of Organic Porridge Oats contains 371 calories (kcal), 10g protein, 66g carbs and 5.9g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 10 g
011.118.637.1
Positive
per 100 gFibreHigh fibre 6.8 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
10.0
protein
66.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 66g | |
| Sugars | 0.7g | low |
| Fibre | 6.8g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Porridge Oats?
Organic Porridge Oats contains 371 kcal per 100g.
Ingredients
Organic Wholegrain Rolled Oats
Category
Other Servings
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