Oat Porridge Sachet

by Uncle Tobys

9300605155381 · opf

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100g of Oat Porridge Sachet contains 383 calories (kcal), 25.7g protein, 54.3g carbs and 5.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 19.3 g

0522.545

EnergyModerate calorie density 383 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 25.7 g

011.519.238.3

FibreSource of fibre 5.2 g

03612

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

383

kcal

25.7

protein

54.3

carbs

5.7

fat

Nutrition Facts per 100g

Protein 28% Carbs 58% Fat 14%

Nutrient	Amount	Level
Energy	383 kcal
Fat	5.7g	moderate
Saturated	1.1g	low
Carbs	54.3g
Sugars	19.3g	moderate
Fibre	5.2g
Protein	25.7g
Salt	0.1g	low

Common Questions

How many calories are in Oat Porridge Sachet?

Oat Porridge Sachet contains 383 kcal per 100g.

Is Oat Porridge Sachet ultra-processed?

Oat Porridge Sachet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (55%), Gluten (Wheat), Sugar, Skim Milk Powder, Natural Flavour. Contains Gluten, Wheat, Milk. May Contain Barley, Rye, Tree Nuts, Lupin.

Other Servings

100g 1 serving (1 satchet (46 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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