Porridge Traditional Rolled Oats
Marks & Spencer
352 kcal / 100g
15g
Protein
64g
Carbs
2g
Fat
8g
Fibre
Porridge Traditional Rolled oats
Marks & Spencer
352 kcal / 100g
15g
Protein
64g
Carbs
2g
Fat
8g
Fibre
Porridge Oats
159 kcal / 100g
5g
Protein
28g
Carbs
2g
Fat
4g
Fibre
Instant Porridge oats
53 kcal / 100g
2g
Protein
9g
Carbs
1g
Fat
2g
Fibre
Porridge Oats
Tesco
53 kcal / 100g
2g
Protein
9g
Carbs
1g
Fat
2g
Fibre
Yorkshire Provender Fresh Jumbo Oat Porridge With a Touch of Honey 300G
Yorkshire Provender
80 kcal / 100g
3g
Protein
11g
Carbs
2g
Fat
—
Fibre
Porridge Oats
Tesco
53 kcal / 100g
2g
Protein
9g
Carbs
1g
Fat
2g
Fibre
Irish Porridge Oats Sachets
Dunnes stores
109 kcal / 100g
4g
Protein
19g
Carbs
2g
Fat
3g
Fibre
Oat & Coconut Vegan Porridge
Marks & Spencer
85 kcal / 100g
2g
Protein
14g
Carbs
2g
Fat
1g
Fibre
Pear blueberry oat porridge
81 kcal / 100g
1g
Protein
16g
Carbs
1g
Fat
2g
Fibre
cuppa porridge
Quaker, Quaker Oats
374 kcal / 100g
15g
Protein
59g
Carbs
1g
Fat
—
Fibre
oat burst Instant Porridge Original Oats
Symington's
101 kcal / 100g
4g
Protein
17g
Carbs
2g
Fat
7g
Fibre
Instant Porridge
oat burst
101 kcal / 100g
4g
Protein
17g
Carbs
1g
Fat
2g
Fibre
Instant Porridge Apple & Blueberry
oat burst
101 kcal / 100g
4g
Protein
17g
Carbs
1g
Fat
2g
Fibre
Porridge oats
Tesco
53 kcal / 100g
2g
Protein
9g
Carbs
1g
Fat
2g
Fibre
Porridge Oats Natural
Tesco
60 kcal / 100g
2g
Protein
10g
Carbs
1g
Fat
6g
Fibre
Original porridge pot
Asda, Quaker Oats
91 kcal / 100g
5g
Protein
14g
Carbs
1g
Fat
3g
Fibre
Instant oat porridge
Tesco
94 kcal / 100g
3g
Protein
16g
Carbs
1g
Fat
1g
Fibre
Gluten Free Pure Porridge Oats
375 kcal / 100g
12g
Protein
67g
Carbs
3g
Fat
—
Fibre