Instant Porridge Apple & Blueberry

57 g

5050665033849 · opf

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100g of Instant Porridge Apple & Blueberry contains 101 calories (kcal), 3.9g protein, 17.4g carbs and 1.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.7 g

0522.545

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinSource of protein 3.9 g

035.110.1

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

3.9

protein

17.4

carbs

1.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%

Nutrient	Amount	Level
Energy	101 kcal
Fat	1.3g	low
Saturated	0.5g	low
Carbs	17.4g
Sugars	6.7g	moderate
Fibre	2g
Protein	3.9g
Salt	0.1g	low

Common Questions

How many calories are in Instant Porridge Apple & Blueberry?

Instant Porridge Apple & Blueberry contains 101 kcal per 100g.

Is Instant Porridge Apple & Blueberry ultra-processed?

Instant Porridge Apple & Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocons d'avoine (65%), lait écrémé en poudre, sucre, pommes séchées(1, 2%), myrtilles séchées sucrées (myrtilles, sucre) (1,2%) arômes.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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