oat burst Instant Porridge Original Oats

57 g

5050665026209 · opf

Scan with the Calori app

100g of oat burst Instant Porridge Original Oats contains 101 calories (kcal), 3.8g protein, 17.2g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.4 g

0522.545

Positive

per 100 g

ProteinSource of protein 3.8 g

035.110.1

FibreHigh fibre 7.3 g

03612

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

3.8

protein

17.2

carbs

1.5

fat

Nutrition Facts per 100g

Protein 15% Carbs 71% Fat 14%

Nutrient	Amount	Level
Energy	101 kcal
Fat	1.5g	low
Saturated	0.4g	low
Carbs	17.2g
Sugars	5.4g	moderate
Fibre	7.3g
Protein	3.8g
Salt	0g	low

Common Questions

How many calories are in oat burst Instant Porridge Original Oats?

oat burst Instant Porridge Original Oats contains 101 kcal per 100g.

Is oat burst Instant Porridge Original Oats ultra-processed?

oat burst Instant Porridge Original Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

oat flakes (72%), skimmed milk powder, sugar, Flavourings.

Other Servings

100g 1 serving (217 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English