Pear blueberry oat porridge

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100g of Pear blueberry oat porridge contains 81 calories (kcal), 1.3g protein, 16.3g carbs and 0.6g fat.

Negative

per 100 g
SugarSome sugar 11.4 g
ProteinLow protein 1.3 g
FibreLow fibre 2.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 81 kcal

Calculate by serving size

Quantity
Serving
81
kcal
1.3
protein
16.3
carbs
0.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 86% Fat 7%
NutrientAmountLevel
Energy81 kcal
Fat0.6glow
Saturated0glow
Carbs16.3g
Sugars11.4gmoderate
Fibre2.2g
Protein1.3g
Salt?

Common Questions

How many calories are in Pear blueberry oat porridge?
Pear blueberry oat porridge contains 81 kcal per 100g.