100g of Porridge oats sea buckthorn contains 370 calories (kcal), 12g protein, 63g carbs and 6.1g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.118.537
FibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
12.0
protein
63.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1g | low |
| Carbs | 63g | |
| Sugars | 20g | moderate |
| Fibre | 7.7g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Porridge oats sea buckthorn?
Porridge oats sea buckthorn contains 370 kcal per 100g.
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