Porridge oat bread
5392000033511 · opf
100g of Porridge oat bread contains 238 calories (kcal), 8.5g protein, 38.4g carbs and 4.7g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.111.923.8
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.5
protein
38.4
carbs
4.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 38.4g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Porridge oat bread?
Porridge oat bread contains 238 kcal per 100g.
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